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Keeping Up With Fitness

With the recent changes concerning our country and now the City of Memphis, this is a crucial moment where our health has the propensity to take a turn in the wrong direction with bad eating habits and inactivity. Cardi-O FiTness is offering FREE 15 minute virtual workout sessions on Odie Tolber's personal Facebook live feed for adults AND kids to keep our citizens active during this crisis. 

Children featuring, Brooke (2nd grade Macon Hall student):
Every Tuesday & Friday 11am (CST)

Every Wednesday 6pm (CST)
Every Saturday 11am (CST)
Thanks Mr. Tolbert for sharing this with the Macon Hall Family!